Welcome to my corner of the interwebs, so grateful to have you here.
Frissons of Life is a space created to explore the quieter, deeper layers of life—born from those brief, unexpected moments that stir something in us. A chill down the spine when a truth lands. A breath that feels deeper than usual. A quiet realization you didn’t know you were waiting for.
Those fleeting moments that don’t always show up in conversation, but shape everything: how we evolve, how we create, and how we make sense of who we’re becoming.
This is not a space for hustle, or pressure, or trying to keep up. It’s a space for the in-between.
For those of us navigating midlife not as a crisis, but as a threshold.
This newsletter is about:
- Creativity as a lifeline, a compass, a tool for self-expression and renewal
- Midlife as a time of reflection, redefinition, and potential
- Meaning as something we notice in moments, presence over perfection
Sometimes you’ll receive short essays. Other times, it might be a journal prompt, a gentle audio, or a note on how to move through transitions with more grace.
No algorithms. No urgency. Just a soft nudge in your inbox, reminding you to pause, read, and maybe feel something shift.
Whether you’re in a season of transition, deep rest, or quiet creativity, I hope this space brings something useful—or beautiful—into your day.
Take care,
Tifani