✨ Frissons of Life ✨


Frissons of Life

Creativity. Midlife. Meaning.

Welcome to my corner of the interwebs, so grateful to have you here.

Frissons of Life is a space created to explore the quieter, deeper layers of life—born from those brief, unexpected moments that stir something in us. A chill down the spine when a truth lands. A breath that feels deeper than usual. A quiet realization you didn’t know you were waiting for.

Those fleeting moments that don’t always show up in conversation, but shape everything: how we evolve, how we create, and how we make sense of who we’re becoming.

This is not a space for hustle, or pressure, or trying to keep up. It’s a space for the in-between.

For those of us navigating midlife not as a crisis, but as a threshold.

This newsletter is about:

  • Creativity as a lifeline, a compass, a tool for self-expression and renewal
  • Midlife as a time of reflection, redefinition, and potential
  • Meaning as something we notice in moments, presence over perfection

Sometimes you’ll receive short essays. Other times, it might be a journal prompt, a gentle audio, or a note on how to move through transitions with more grace.

No algorithms. No urgency. Just a soft nudge in your inbox, reminding you to pause, read, and maybe feel something shift.

Whether you’re in a season of transition, deep rest, or quiet creativity, I hope this space brings something useful—or beautiful—into your day.

Take care,
Tifani

3824 Cedar Springs Rd, Ste 801-1519, Dallas, Texas 75219
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Frissons of Life

Written by Tifani Wagner—Resident Physician, Midlifer, and Creative Guide—Frissons of Life shares thoughtful notes, journaling prompts, and guided insights often tailored to those in a season of transition, reinvention, or gentle awakening.

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