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Frissons of Life

Written by Tifani Wagner—Resident Physician, Midlifer, and Creative Guide—Frissons of Life shares thoughtful notes, journaling prompts, and guided insights often tailored to those in a season of transition, reinvention, or gentle awakening.

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✨ Frissons of Life ✨

Frissons of Life Creativity. Midlife. Meaning. Welcome to my corner of the interwebs, so grateful to have you here. Frissons of Life is a space created to explore the quieter, deeper layers of life—born from those brief, unexpected moments that stir something in us. A chill down the spine when a truth lands. A breath that feels deeper than usual. A quiet realization you didn’t know you were waiting for. Those fleeting moments that don’t always show up in conversation, but shape everything:...